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New Parent & Baby Tracker
Feeds, sleeps and nappies logged without thinking at 3am.
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What's inside
A newborn tracking pack in print-ready PDF: feeding, sleep and nappy logs, growth and milestone pages, and appointment records — designed to be filled in one-handed at 3am.
01Daily log
Feeds (time, side/amount), nappies, sleep windows and mood on a single simple page.
02Sleep tracking
A 24-hour grid to shade in, which makes patterns visible within a week.
03Growth charts
Weight, length and head circumference pages to record each check-up.
04Milestone pages
First smile, roll, sit, crawl, word and step with space for the date and a note.
05Appointments & vaccinations
A record of dates, what happened and the next due date.
06Parent wellbeing page
A weekly check-in for the adults, because that gets forgotten.
About this product
A printable log built for the newborn fog: 24-hour feed sheets (breast, bottle and combination), sleep and nappy logs, growth and milestone pages, medication and appointment tracking, and a handover sheet for grandparents or a sitter.
- Feed, sleep and nappy logs
- Growth and milestone pages
- Appointment + medication tracker
- Caregiver handover sheet
Questions
Does it work for twins?
Yes — dual-column log pages are included in the First Year Kit.
Breast or bottle?
Both, plus combination feeding, are covered on the same sheet.
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